• Knowledge,  Vibes

    Sacred Space: The Must Haves

    There is a something inside all, or most, of us that long for a sacred space. Not the kind of place the world knows as holy or divine, like the grounds of Mecca or the ancient temples of Kemet for example. These are not the sacred spaces in which I am referring to. I am more speaking on the sacred spaces within our own homes, what it takes to create yours, and what are the must haves. What Is A Sacred Space? We hear the term ‘sacred space’ thrown around all over social media with pictures of candles, crystals and little trinkets that give the photo an overall pleasing and…

  • Healing,  Vegan

    Let’s Roll Avocado!

    This hand roll has all the flavors of a veggie sushi roll, but it takes half the time to prepare. It can be loads of fun forming the sushi, as if it’s edible art. Plus, there are so many different fillings you can add to your hand roll, making a great alternative for dinner parties. The best part is, these hand rolls pear perfectly with a cold Japanese beer, or a hot sake depending on the day’s weather. THIS RECIPE IS GLUTEN FREE AND NUT FREE | MAKES 6 – 8 HAND ROLLS FOR THE RICE: -I cup sushi rice (or brown rice) – 2 tbsp. rice vinegar – 1…

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