To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and the body to reconnect with your Spirit.… Read more "Meditation 101"
Depression comes in many ways and in many forms, for a wide range of reasons. It can happen at any time and be triggered by, what feels… Read more "How do You Self-Care to fight Depression?"
Why is forgiveness so important and how do you find it for those that have harmed or betrayed you? How do you let go of the pain… Read more "Fuck Forgiveness?"
This is for you. The one who feels like a complete failure, again. You let them in and they destroyed what little love you have left lingering… Read more "Don’t Give Up, You’re Almost There"
A lot of the times we are boggled down by the weight of the responsibilities our lives require, especially if we are not taught how to balance…… Read more “Can Nature Relieve Depression?”
From the moment we begin to understand the subliminal messages cloaked in our cartoons, movies and even our literature, we are conditioned to beLIEeve that we are…… Read more “Depression: Do We Die Alone?”