• Healing,  Knowledge

    Meditation 101

    To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and the body to reconnect with your Spirit. The art of focusing on the now and being present in the moment. Most people think that meditation requires you to shut off your brain and have no thoughts at all. Then when you can’t achieve this, you believe you’re not meditating correctly and just choose to give up. Let me clear the air: THERE IS NO WRONG WAY TO MEDITATE! Meditating is never about silencing the mind, it’s about shifting through the thoughts that arise during this time. It’s about listening to…

  • Healing,  Knowledge,  Vibes

    Heart Chakra: Is Yours Open?

        Eye have noticed emotions of displacement recently due to a number of outside sources; some within the limits of my control. This feeling has yet to manifest itself in the physical realm although it has been persisting its way through the mental formation of my thought process for almost two weeks now. It has activated what Eye call the doubt downfall where it begins the​ line of questioning. Eye start to question my sense of Cell-f, the decisions Eye’ve made, the intentions of others, the company Eye keep and my overall life’s purpose. This sense of cell-f interrogation lowers your vibrational state and is the recipe for a depression attack. Once you’ve fallen…

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