• Healing,  Vegan

    Muff it up Vegan Style

    Eye’ve been saying time and time again that just because you decide to jump on the “health bandwagon”, doesn’t mean you get to lose out on eating some of your favorite foods. It also help for those parents that are looking to transitions their picky little eaters into eating less processed foods, and healthier alternatives. We like to include everything from ribs and barbecue sauce, to vegan spaghetti from Sicily, for all kinds of different eaters. This particular snack recipe came from the beautiful Queen Camilla Denise when she decided to find a vegan alternative to crave that sweet tooth.    Here is her take on some great vegan muffins…

  • Healing,  Vegan

    Sicily’s Vegan

    Eye am always on the lookout for alternative recipes so that my family doesn’t have to miss out on some of their favorite foods.  Eye pulled this particular recipe out of one of my favorite vegan cookbooks, written by Heather Bell and Jenny Engel, after they took a visit down the cobblestone streets of Sicily and stumbled upon this Italian masterpiece.    FOR THE PASTA:  Pinch Sea Salt  –  1 (16oz) package spaghetti or bucatini  –  2 tbsp. extra-virgin olive oil    FOR THE SAUCE: 2 tbsp. extra-virgin olive oil  –  1 yellow onion, finely chopped 2 cloves, garlic, finely chopped  –  ½ cup raw almonds, chopped ½ tsp. sea…

  • Healing,  Vegan

    Vegan Meats?

    Many people have this misconception that if you decide to go vegan you’re giving up your favorite foods, but that’s not necessarily the case. Now, the health benefits of eliminating meat, dairy, processed foods and sugar are almost unlimited, not to mention the mental clarity that comes with changing your diet. Did you know there are numerous substitutes to the foods that toxify our bodies and bring us illnesses? Eye always tell people that going vegan doesn’t mean you lose the joy of eating foods you like, it just means you have to prepare it a little differently. So here are a few options Eye found in a vegan cookbook…

  • Healing,  Vegan

    Let’s Roll Avocado!

    This hand roll has all the flavors of a veggie sushi roll, but it takes half the time to prepare. It can be loads of fun forming the sushi, as if it’s edible art. Plus, there are so many different fillings you can add to your hand roll, making a great alternative for dinner parties. The best part is, these hand rolls pear perfectly with a cold Japanese beer, or a hot sake depending on the day’s weather. THIS RECIPE IS GLUTEN FREE AND NUT FREE | MAKES 6 – 8 HAND ROLLS FOR THE RICE: -I cup sushi rice (or brown rice) – 2 tbsp. rice vinegar – 1…

  • Healing,  Vegan

    Got Milk?

    Milk has been proved to be the rising cause of Osteoporosis. Researchers (Harvard and Swedish Studies) found that milk drinkers have significantly more bone loss and hip fractures than non milk drinkers. But don’t get too sad just yet, because as always, there is an alternative to this cow’s secretion that will still allow you to enjoy some of your favorite meals. The following recipe is for Hemp Milk, and is ten times healthier for consumption. Hope you enjoy! Ingredients: 4 cups Spring Water 4 tbsp. Hemp Seeds 2 tbsp. Raw Agave 2 tbsp. Coconut Sugar (optional) Dash of cinnamon (optional) Dash of Sea Sale Preparation:  Blend all ingredients for…

  • Healing,  Vegan

    Have An Alkaline Day!

    Since the death of Nipsey Hussle, many have begun to wake up to the messages he was attempting to shower us with. Nipsey was working on releasing a documentary on the trial of Dr. Sebi, a Honduran Self Healer who was sued by the United States Government for actually healing people without a medical license. With over 70 witnesses speaking on his behalf proving that he did indeed reverse their health problems, Dr. Sebi won the lawsuit against him. If you do your own due diligence, you will see that he proved all dis-eases stem from the mucous carried in the human body. He proved that if we remove the…

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