To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and the body to reconnect with your Spirit.… Read more "Meditation 101"
Depression comes in many ways and in many forms, for a wide range of reasons. It can happen at any time and be triggered by, what feels… Read more "How do You Self-Care to fight Depression?"
This is for you. The one who feels like a complete failure, again. You let them in and they destroyed what little love you have left lingering… Read more "Don’t Give Up, You’re Almost There"
I continuously provide vegan and vegetarian meal recipe and alternatives for multiple reasons, including those that are unsure about where to begin and how to incorporate new… Read more "Bread-less Pizza Crust?"
Majority of the masses believe that going vegan or vegetarian, limits them from enjoying the most simplest of meals. Loaded baked potato's for example, is known to… Read more "Load the Potato, Vegan Style"
Most are not aware of this but, May 15th is Chocolate Chip Cookie Day J So today is the day you can finally have that cheat meal.… Read more "Vegan Chickpea Chocolate Chip Cookies (Gluten-free, Nut-free)"