• Healing,  Vegan

    Bread-less Pizza Crust?

     I continuously provide vegan and vegetarian meal recipe and alternatives for multiple reasons, including those that are unsure about where to begin and how to incorporate new changes in their cooking habits. This recipe comes from Erica at Vegan Now in South Africa, where she is perfecting her skills and reconnecting with Self, and decided to share with us numerous recipes for healthier eating. This is a new take on pizza crust for those looking to stay away from bread, but still wanting to enjoy great foods. |Makes 2 Medium Sized Crusts|V + GF Ingredients 1.5 cups ground polenta • 3.5 cups vegetable broth • 1 Tbsp olive oil •…

  • Healing,  Vegan

    Sicily’s Vegan

    Eye am always on the lookout for alternative recipes so that my family doesn’t have to miss out on some of their favorite foods.  Eye pulled this particular recipe out of one of my favorite vegan cookbooks, written by Heather Bell and Jenny Engel, after they took a visit down the cobblestone streets of Sicily and stumbled upon this Italian masterpiece.    FOR THE PASTA:  Pinch Sea Salt  –  1 (16oz) package spaghetti or bucatini  –  2 tbsp. extra-virgin olive oil    FOR THE SAUCE: 2 tbsp. extra-virgin olive oil  –  1 yellow onion, finely chopped 2 cloves, garlic, finely chopped  –  ½ cup raw almonds, chopped ½ tsp. sea…

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