• Healing,  Knowledge

    Meditation 101

    To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and the body to reconnect with your Spirit. The art of focusing on the now and being present in the moment. Most people think that meditation requires you to shut off your brain and have no thoughts at all. Then when you can’t achieve this, you believe you’re not meditating correctly and just choose to give up. Let me clear the air: THERE IS NO WRONG WAY TO MEDITATE! Meditating is never about silencing the mind, it’s about shifting through the thoughts that arise during this time. It’s about listening to…

  • Healing,  Vegan

    Eat Your Way to Balanced Chakra’s

    Did you know that there are foods you can eat that will assist you in bringing balance to your Chakras? Your chakras are the 7 energy points along your spine that are directly related to the organs and functions of the human body. When these chakras are unbalanced or blocked, you find that the consequences are usually physical in nature. For instance, you can find yourself with headaches, liver and kidney problems, poor digestion, ulcers, respiratory problems, asthma, along with many others including Hypoglycemia and even Diabetes. So it is important that we are feeding these energy points with life, so that they reciprocate life in return. Here are some…

  • Healing

    WHAT IS A CHAKRA? AND DOES IT REALLY MATTER?

    What is a Chakra? A Chakra is a Sanskrit word, translating into “wheels of light”, to represent the 7 focal energy points that run parallel to our spinal column. These major 7 energy points have individual functions that effect numerous parts of our subtle body as well as our state of consciousness, and is the foundation for our Auras. An Aura is a pulsating electromagnetic energy field that surrounds our physical being, and is usually described as a luminous light body or a rainbow-like aura. This “subtle energy” flows through our centered spirals of energy, or Chakras.

  • Healing,  Knowledge,  Vibes

    Heart Chakra: Is Yours Open?

        Eye have noticed emotions of displacement recently due to a number of outside sources; some within the limits of my control. This feeling has yet to manifest itself in the physical realm although it has been persisting its way through the mental formation of my thought process for almost two weeks now. It has activated what Eye call the doubt downfall where it begins the​ line of questioning. Eye start to question my sense of Cell-f, the decisions Eye’ve made, the intentions of others, the company Eye keep and my overall life’s purpose. This sense of cell-f interrogation lowers your vibrational state and is the recipe for a depression attack. Once you’ve fallen…

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