To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and the body to reconnect with your Spirit.… Read more "Meditation 101"
Did you know that there are foods you can eat that will assist you in bringing balance to your Chakras? Your chakras are the 7 energy points…… Read more “Eat Your Way to Balanced Chakra’s”
What is a Chakra? A Chakra is a Sanskrit word, translating into “wheels of light”, to represent the 7 focal energy points that run parallel to our…… Read more “WHAT IS A CHAKRA? AND DOES IT REALLY MATTER?”
Eye have noticed emotions of displacement recently due to a number of outside sources; some within the limits of my control. This feeling has yet…… Read more “Heart Chakra: Is Yours Open?”