• Healing,  Knowledge

    Meditation 101

    To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and the body to reconnect with your Spirit. The art of focusing on the now and being present in the moment. Most people think that meditation requires you to shut off your brain and have no thoughts at all. Then when you can’t achieve this, you believe you’re not meditating correctly and just choose to give up. Let me clear the air: THERE IS NO WRONG WAY TO MEDITATE! Meditating is never about silencing the mind, it’s about shifting through the thoughts that arise during this time. It’s about listening to…

  • Healing,  Vegan

    Load the Potato, Vegan Style

    Majority of the masses believe that going vegan or vegetarian, limits them from enjoying the most simplest of meals. Loaded baked potato’s for example, is known to be sprinkled with bacon bits with sour cream falling off the sides. Not to mention the shredded cheese we add on top as well(especially down in the south). Now although that sounds amaze balls, your organs and immune system are screaming for you to stay away from dairy and meat products. Well then how in the hell are we suppose to enjoy a dang potato? Thanks to Erica over at Vegan Now located in South Africa, we have a great new way to…

  • Healing,  Knowledge

    9 Steps to Breaking Family Curses

    DNA Coding: How to Break Generational Curses        Does generational curse mean nothing to you? Or perhaps you resonate with it but can’t be sure why? Don’t feel bad, there are millions of people who’ve never heard of it. There are unspoken, unwanted and unresolved life energies (curses) that keep us from permanently dissolving the lack and pressing problems in all areas of our life. These Generational curses are embedded in the biological structure of our DNA through genetics. This genetic code is the set of rules by which information encoded with genetic material is translated into proteins by living cells. These codes storing information in our DNA, are made…

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