• Healing

    How do You Self-Care to fight Depression?

    Depression comes in many ways and in many forms, for a wide range of reasons. It can happen at any time and be triggered by, what feels like, almost anything. It has a way of pulling you further into the abyss even though you watch it happen with a sense of remorse and guilt, yet lacking the willpower to stop it in its tracks. Once it has a hold of you, it’s as if nothing you reach for is in your grasps and anything you do happen to grab, just doesn’t stand a chance against the weight of your emotions. Despite how it feel you are the only person on…

  • Healing,  Knowledge

    Fuck Forgiveness?

    Why is forgiveness so important and how do you find it for those that have harmed or betrayed you? How do you let go of the pain and hurt caused by the actions of another, and learn to forgive so you can move forward? Wishing there was a simple trick I could give that just automatically releases the pain from past experiences and creates new spaces for personal freedoms, but unfortunately there isn’t. You simply have to make the choice and put in the work: the choice to change your perspective, and the work it takes to do so. Not everyone deserves your forgiveness and understanding, but that isn’t your…

  • Healing,  Vibes

    Don’t Give Up, You’re Almost There

    This is for you. The one who feels like a complete failure, again. You let them in and they destroyed what little love you have left lingering around inside, even though you expressed the need to never feel that way again. You tried to be happy but you just couldn’t find a reason. This is for you. The one who struggles with suicidal thoughts and wonders if the world would be better off without you. If anyone would miss you or even notice if you were gone. This if for you. The one who battles with depression masked with fabricated laughter and smiles that no none seems to even care…

  • Healing,  Vibes

    How Positive Affirmations lead to Self-Evolution

    Since grade school we are often taught how to harbor things that cause us harm or are painful to experience, so that we learn not to be so soft in such a tough and hardcore world. What we aren’t being shown is how to heal from those childhood traumas, which we usually end up dragging with us into adulthood and converting them into characteristics. Not only are we not taught how to heal these traumas, we’re not taught what to look for in regards to the strength of our mental health, or how to go about evolving the process of our thinking.

  • Healing,  Vibes

    Depression: Do We Die Alone?

    From the moment we begin to understand the subliminal messages cloaked in our cartoons, movies and even our literature, we are conditioned to beLIEeve that we are born into this world alone and we exit on the same premise. We are taught as women to be independent and to never rely on anyone other than ourselves, as men are taught to think they will grow old alone unless they conform to the stipulations it takes to be ‘blessed’ with a life time companion. Studies have linked loneliness to depression which has been linked to suicide. So as Eye’ve decalcified and activated my pineal gland and expand my consciousness Eye can’t…

  • Healing,  Knowledge,  Vibes

    Heart Chakra: Is Yours Open?

        Eye have noticed emotions of displacement recently due to a number of outside sources; some within the limits of my control. This feeling has yet to manifest itself in the physical realm although it has been persisting its way through the mental formation of my thought process for almost two weeks now. It has activated what Eye call the doubt downfall where it begins the​ line of questioning. Eye start to question my sense of Cell-f, the decisions Eye’ve made, the intentions of others, the company Eye keep and my overall life’s purpose. This sense of cell-f interrogation lowers your vibrational state and is the recipe for a depression attack. Once you’ve fallen…

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