• Knowledge,  Vibes

    Sacred Space: The Must Haves

    There is a something inside all, or most, of us that long for a sacred space. Not the kind of place the world knows as holy or divine, like the grounds of Mecca or the ancient temples of Kemet for example. These are not the sacred spaces in which I am referring to. I am more speaking on the sacred spaces within our own homes, what it takes to create yours, and what are the must haves. What Is A Sacred Space? We hear the term ‘sacred space’ thrown around all over social media with pictures of candles, crystals and little trinkets that give the photo an overall pleasing and…

  • Healing,  Knowledge

    Meditation 101

    To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and the body to reconnect with your Spirit. The art of focusing on the now and being present in the moment. Most people think that meditation requires you to shut off your brain and have no thoughts at all. Then when you can’t achieve this, you believe you’re not meditating correctly and just choose to give up. Let me clear the air: THERE IS NO WRONG WAY TO MEDITATE! Meditating is never about silencing the mind, it’s about shifting through the thoughts that arise during this time. It’s about listening to…

  • Healing,  Knowledge

    Fuck Forgiveness?

    Why is forgiveness so important and how do you find it for those that have harmed or betrayed you? How do you let go of the pain and hurt caused by the actions of another, and learn to forgive so you can move forward? Wishing there was a simple trick I could give that just automatically releases the pain from past experiences and creates new spaces for personal freedoms, but unfortunately there isn’t. You simply have to make the choice and put in the work: the choice to change your perspective, and the work it takes to do so. Not everyone deserves your forgiveness and understanding, but that isn’t your…

  • Healing,  Knowledge

    What Is Wellness?

    What comes to mind when you think of the word “Wellness”? Do you picture yourself in a quiet oasis getting a massage and relaxing, or does your mind start wondering off to a place flooded with positivity and happiness? Either way, you aren’t too far off from either of those thoughts. Wellness is the overall state of your entire Being; Mind, Body and Soul. Wellness is about how you are doing physically, emotionally, spiritually, and mentally. Let’s dissect each one of those to ensure we are taking positive steps to the success of our wellness. Being physically well is not limited to the practice of exercise, although this does play…

  • Healing,  Knowledge

    9 Steps to Breaking Family Curses

    DNA Coding: How to Break Generational Curses        Does generational curse mean nothing to you? Or perhaps you resonate with it but can’t be sure why? Don’t feel bad, there are millions of people who’ve never heard of it. There are unspoken, unwanted and unresolved life energies (curses) that keep us from permanently dissolving the lack and pressing problems in all areas of our life. These Generational curses are embedded in the biological structure of our DNA through genetics. This genetic code is the set of rules by which information encoded with genetic material is translated into proteins by living cells. These codes storing information in our DNA, are made…

  • Healing,  Knowledge,  Vibes

    Heart Chakra: Is Yours Open?

        Eye have noticed emotions of displacement recently due to a number of outside sources; some within the limits of my control. This feeling has yet to manifest itself in the physical realm although it has been persisting its way through the mental formation of my thought process for almost two weeks now. It has activated what Eye call the doubt downfall where it begins the​ line of questioning. Eye start to question my sense of Cell-f, the decisions Eye’ve made, the intentions of others, the company Eye keep and my overall life’s purpose. This sense of cell-f interrogation lowers your vibrational state and is the recipe for a depression attack. Once you’ve fallen…

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