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Sacred Space: The Must Haves
Knowledge Vibes

Sacred Space: The Must Haves

There is a something inside all, or most, of us that long for a sacred space. Not the kind of...
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Dear Black Woman, Forgive the Black Man
Healing

Dear Black Woman, Forgive the Black Man

The world seems so divided at the moment with the injustice of black lives, the unlawful, unconstitutional immunity of police...
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Meditation 101
Healing Knowledge

Meditation 101

To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and...
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How do You Self-Care to fight Depression?
Healing

How do You Self-Care to fight Depression?

Depression comes in many ways and in many forms, for a wide range of reasons. It can happen at any...
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Fuck Forgiveness?
Healing Knowledge

Fuck Forgiveness?

Why is forgiveness so important and how do you find it for those that have harmed or betrayed you? How...
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What Is Wellness?
Healing Knowledge

What Is Wellness?

What comes to mind when you think of the word “Wellness”? Do you picture yourself in a quiet oasis getting...
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Don’t Give Up, You’re Almost There
Healing Vibes

Don’t Give Up, You’re Almost There

This is for you. The one who feels like a complete failure, again. You let them in and they destroyed...
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Bread-less Pizza Crust?
Healing Vegan

Bread-less Pizza Crust?

 I continuously provide vegan and vegetarian meal recipe and alternatives for multiple reasons, including those that are unsure about where...
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Load the Potato, Vegan Style
Healing Vegan

Load the Potato, Vegan Style

Majority of the masses believe that going vegan or vegetarian, limits them from enjoying the most simplest of meals. Loaded...
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Vegan Chickpea Chocolate Chip Cookies (Gluten-free, Nut-free)
Healing Vegan

Vegan Chickpea Chocolate Chip Cookies (Gluten-free, Nut-free)

Most are not aware of this but, May 15th is Chocolate Chip Cookie Day J So today is the day...
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Muff it up Vegan Style
Healing Vegan

Muff it up Vegan Style

Eye’ve been saying time and time again that just because you decide to jump on the “health bandwagon”, doesn’t mean...
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Healing Vegan

Sicily’s Vegan

Eye am always on the lookout for alternative recipes so that my family doesn’t have to miss out on some...
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Dallas Stand Up! This Queen is Representing!
Healing Shout Outs

Dallas Stand Up! This Queen is Representing!

Eye want to take the time to honor one of our very own Texas native woman, who is taking the...
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Vegan Meats?
Healing Vegan

Vegan Meats?

Many people have this misconception that if you decide to go vegan you're giving up your favorite foods, but that's...
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Let’s Roll Avocado!
Healing Vegan

Let’s Roll Avocado!

Avocado Hand Roll with Ginger - Tamari Sauce This hand roll has all the flavors of a veggie sushi roll,...
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Are  You Co-Signing Negativity?
Healing Vibes

Are You Co-Signing Negativity?

The fact that words hold vibrational frequencies which manifest into the electromagnetic field of your reality should be enough information...
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Got Milk?
Healing Vegan

Got Milk?

Milk has been proved to be the rising cause of Osteoporosis. Researchers (Harvard and Swedish Studies) found that milk drinkers...
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Have An Alkaline Day!
Healing Vegan

Have An Alkaline Day!

Since the death of Nipsey Hussle, many have begun to wake up to the messages he was attempting to shower...
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Eat Your Way to Balanced Chakra’s
Healing Vegan

Eat Your Way to Balanced Chakra’s

Did you know that there are foods you can eat that will assist you in bringing balance to your Chakras?...
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Can Nature Relieve Depression?
Healing Vibes

Can Nature Relieve Depression?

A lot of the times we are boggled down by the weight of the responsibilities our lives require, especially if...
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