Blog
Sacred Space: The Must Haves
There is a something inside all, or most, of us that long for a sacred space. Not the kind of...
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Dear Black Woman, Forgive the Black Man
The world seems so divided at the moment with the injustice of black lives, the unlawful, unconstitutional immunity of police...
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Meditation 101
To be put in the most simplest of terms, meditation is the art relaxation to re-connection. Relaxing the mind and...
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How do You Self-Care to fight Depression?
Depression comes in many ways and in many forms, for a wide range of reasons. It can happen at any...
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Fuck Forgiveness?
Why is forgiveness so important and how do you find it for those that have harmed or betrayed you? How...
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What Is Wellness?
What comes to mind when you think of the word “Wellness”? Do you picture yourself in a quiet oasis getting...
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Don’t Give Up, You’re Almost There
This is for you. The one who feels like a complete failure, again. You let them in and they destroyed...
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Bread-less Pizza Crust?
I continuously provide vegan and vegetarian meal recipe and alternatives for multiple reasons, including those that are unsure about where...
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Load the Potato, Vegan Style
Majority of the masses believe that going vegan or vegetarian, limits them from enjoying the most simplest of meals. Loaded...
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Vegan Chickpea Chocolate Chip Cookies (Gluten-free, Nut-free)
Most are not aware of this but, May 15th is Chocolate Chip Cookie Day J So today is the day...
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Muff it up Vegan Style
Eye’ve been saying time and time again that just because you decide to jump on the “health bandwagon”, doesn’t mean...
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Sicily’s Vegan
Eye am always on the lookout for alternative recipes so that my family doesn’t have to miss out on some...
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Dallas Stand Up! This Queen is Representing!
Eye want to take the time to honor one of our very own Texas native woman, who is taking the...
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Vegan Meats?
Many people have this misconception that if you decide to go vegan you're giving up your favorite foods, but that's...
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Let’s Roll Avocado!
Avocado Hand Roll with Ginger - Tamari Sauce This hand roll has all the flavors of a veggie sushi roll,...
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Are You Co-Signing Negativity?
The fact that words hold vibrational frequencies which manifest into the electromagnetic field of your reality should be enough information...
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Have An Alkaline Day!
Since the death of Nipsey Hussle, many have begun to wake up to the messages he was attempting to shower...
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Eat Your Way to Balanced Chakra’s
Did you know that there are foods you can eat that will assist you in bringing balance to your Chakras?...
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Can Nature Relieve Depression?
A lot of the times we are boggled down by the weight of the responsibilities our lives require, especially if...
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